January Health Plan
JANUARY WELLNESS PROGRAMS AVAILABLE IN 2024!
I am so excited to kick off 2024 with 3 different options for my girls who are starting in different places this new year. I have some options for your January health plan - and there is something for everyone. Each of my fit clubs is designed to help you lose unwanted weight in the most effective, time saving ways! Most of the women who join me lose 7-10 lbs in the first 30 days. They also learn a foundation for their healthy lifestyle and build healthy habits together so that they stick for life. Take a look at what's going down in January with us >> and make sure to save your spot by using the link below!
OPTION ONE:
INTUITIVE GREEN MEALS FOOD MINDSET COURSE
For the woman who wants to accomplish this:
baby steps with eating healthier
a food plan that does not restrict them or make them feel guity if they mess up
a food plan that lets them eat in large volumes while also helping them lose unwanted fat
help with the way she looks at food because she knows she has a shame/food remorse situation going on every weekend and wants to break the cycle
(click video description below)
OPTION TWO:
HEALTHY OBSESSION JANUARY FITNESS MAKEOVER
For the woman who wants to accomplish this:
a toned body that makes her feel better when she puts on her jeans
a strong, lean core because that February vacation's coming up and she doesn't want to cover her stomach up this year
a systematic approach to fitness that is designed for maximum fat loss, building lean muscle and giving her more energy
a supplement program that supports her muscle gains and fat loss
(click video description below)
OPTION THREE:
THE DIG DEEPER PLAN WITH SHAUN T
For the woman who wants to accomplish this:
build massive strength all over her body
wants no part of cardio workouts
wants to train + eat like a body builder
wants a program to complete with her husband in the new year
wants access to one of the best trainers in the industry
(click video description below)
WHAT'S A FIT CLUB?
Learn what goes on in a fit club here.
HOW IT WORKS:
I will host a separate Fit Club for each of these 3 January options listed above!
You can apply to join any of them by using the link here.
WHAT RESULTS CAN BE EXPECTED?
Each of my fit clubs is designed to help you lose unwanted weight in the most effective, time saving ways! Most of the women who join me lose 7-10 lbs in the first 30 days. They also learn a foundation for their healthy lifestyle and build healthy habits together so that they stick for life.
WHICH ONE ARE YOU THE MOST EXCITED TO START WITH US IN THE NEW YEAR?
WHICH ONE FEELS LIKE A GOOD FIT TO JUMPSTART YOUR HEALTHY ROUTINE THIS JANUARY?
fill out your fit club quiz here and let's get you enrolled for our January start dates!
Not ready for either?
Grab my FREE MORNING ROUTINE STARTER GUIDE here.