JENNIFER STAWARZ
Helping driven women create businesses around healthy habits
SUPPLEMENTS
Hey Mamas! So here is all the info on the supplements I use to stay energized, hydrated and keep up with my crazy kids! None of these have artificial colors, flavors, sweeteners or preservatives! I'm very picky about what I put in my body so I feel good about using these daily. Plus, they are so good! I've also included some videos that explain the science behind these supplements so you can dig in deeper if you are a crazy type A like me!
MY MORNING SMOOTHIE
I use Shakeology in my daily morning smoothie & it's literally changed how I feel on the inside! I love eating veggies but when I had little kids, I found it difficult to get them in with every meal. Shakeology has enough veggies equivalent to 6 salads and contains prebiotics, probiotics and digestive enzymes - which changed my whole digestive system! It's made from over 70 whole superfoods from around the world, so it replaces my vitamin and probiotic, fills me up, gives me natural energy, and tastes amazing!
BEST PART: it contains nothing artificial! Unlike other protein supplements, there are NO GMOs, soy, artificial colors, sweeteners, flavors, or preservatives in Shakeology. The ingredients are sourced from all over the world and the Shakeology creators regularly visit the farmers to test the soil and ensure the best farming practices are being followed and I LOVE that!
Price: $130 USD for 30 servings (that's 30 days of breakfasts, vitamins, and probiotics...so calculate what you'd spend on 30 days of those 3 things - buying only the highest quality ingredients and vitamins- and you'll find that it's comparable)
PRE WORKOUT
ENERGIZE is the pretty yellow {or pink} drink that gives me LIFE! I call it my "MOMCRACK" because it is literally what got me through months of Avery waking multiple times a night and it's what gets me going every single morning with my 5am alarm clock! It is what I'm sipping on every morning as my pre-workout drink which gives me a great little energy boost without the jitters. It comes in four flavors (naturally derived): lemon, wild berry, strawberry lemonade and fruit punch!
Price: $50 USD for 40 servings
ELECTROLYTES
HYDRATE is an an all-natural form of Gatorade! It's perfect for replacing electrolytes during a tough workout...and it doesn't have any artificial crap in it! I drink this daily during my workouts instead of water.
Price: $34.94 USD for 40 servings
Shop my electrolytes
DAIILY EXTRA GREENS
POWER GREENS is made from cucumber, kale, celery, matcha, and spinach, and chlorella (a form of algae). Each serving has the equivalent to one cup of green veggies — with no artificial colors, flavors, sweeteners, or preservatives. As I mentioned, IF YOU NEED MORE veggies, this is a great way to sneak more in without having to chomp them down! I add a scoop to my Shakeology and can't even taste it! I mean it does give it a slightly earthy flavor, but it doesn't change the whole flavor profile and make you gag!
Price: $35 USD for 20 servings
MUSCLE RECOVERY
RECOVER is the post workout drink that rebuilds & repairs muscles and prevents soreness! If you've ever done a workout and then woke up the next day unable to walk, then you know what I'm talking about! Recover helps to prevent that "I can't go down the steps" feeling so you don't skip your workouts because you're too sore- you can keep going! The chocolate tastes like a Wendy's Frosty and the orange tastes like a creamsicle and is freaking delicious!
I have been drinking the PLANT BASED formula because it is approved for anyone avoiding dairy!! YAY!
Price: $69.96 USD for 20 servings
SNACK BAR
Since they contain tree nuts, this is the ONLY supplement I can't personally eat but I wanted to mention them because they are so convenient. BEACHBARS are my girls' sweet tooth busting treat! My husband also has one EVERY afternoon with his coffee haha! My coaches have them in their bag for when they need to avoid temptations while out! They are OBSESSED with them, I wish this was an option for me! They come in Peanut Butter Chocolate, Chocolate Cherry Almond, and our new Plant Based Chocolate Almond.
Price: $79.60 USD for 2 boxes of 15
MY SKIN + HAIR SECRET
OMG, my postpartum hair loss after Avery was SO much worse than with Rylan! So I am combating that, and the signs of aging, from the inside with my COLLAGEN! I use one scoop in my shake or mixed in with my MOMCRACK, it is completely flavorless, and I have noticed decreased hair loss and smoother skin! Mom win!
Price: $34.95 USD
WANT TO KNOW HOW YOU CAN GET THESE PRODUCTS AT A DISCOUNTED RATE WHEN BUNDLED WITH MY FITNESS PROGRAMS?