We become like the people we spend the most time with and for this reason, I have created a Fit Club that is a private space for women to show up everyday in their pursuit of changing their physical and mental health.  Here, you can surround youself with other women who are also in the process of becoming more assertive in their approach to a healthy lifestyle! Become involved in a community that is filled with women who are starting with you or are at a level just slightly above you - because being around peers who you can learn from is the easiest way to level up.

Each month, I help busy women who are ready to change to get physical and mental results by using our workout routines and improving their nutrition without restricting any food groups.  We focus on creating daily habits that serve our health goals - my superpower is helping you build a morning routine!

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As moms it can be so hard to find the time to focus on yourself again, but I promise you there IS TIME. My FitClub Community makes it much easier with 

• home workouts (most are under 40 minutes long)

• weekly meal plans & grocery lists (adaptable for the foods you like)

• a supplement of your choice (superfoods shake/collagen/preworkout/recovery protein/eletrolytes or a combination of any of these that you feel your body needs)

• a goal setting PDF so you know the target you are aiming for

• my morning routine PDF and training video to help you design a more productive day

• a community to be surrounded by who will support you with your goals

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My groups are full of women all figuring out how to balance work, family, and somehow take care of themselves in the mix! We check in with each other daily, share recipes, encourage each other through our slip ups, and celebrate our victories together!