New Program!! 9 Week Control Freak!

There is no one I'd rather help me to take control of 2021 than Autumn Calabrese, with her brand new program 9 Week Control Freak. I always get the BEST results from her efficient, plateau-busting programs, and this one has me simply THRILLED because it's promising her results in significantly less of a time commitment than all of her other programs!!!

What is 9 Week Control Freak?

You can check out a little about the program here: https://vimeo.com/476947646

The image below goes over all the details and then I will go through them with you below!

Basics:

9 week program that is divided into three phases- each increasing in intensity!
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