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Immune Booster Smoothie


Ingredients

  • 1½ cup (360 ml) water

  • 12 ounces (340 g) organic romaine lettuce, chopped

  • ½ bunch organic spinach

  • 4 stalks organic celery, diced

  • 1 organic apple, seeded, cored, quartered

  • 1 organic pear, seeded, quartered

  • 1 organic banana, peeled, halved

  • ½ organic lemon, peeled, seeded

  • ⅓ bunch organic cilantro, with stems (optional)

  • ⅓ bunch organic parsley, with stems (optional)

Directions

  1. Place water, romaine, spinach, celery, and optional ingredients, if using, into the Vitamix container in the order listed and secure lid.

  2. Select Variable 1.