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Avocado Quesadilla


Check out this easy lunch recipe (vegan too if you omit the cheese!) that only takes 10 minutes to prepare.  INGREDIENTS 1/2 avocado 1 small roma tomato diced 1 green onion sliced Seasonings: garlic powder, cumin, paprika, & sea salt Salsa (optional) Mozzarella cheese chunks (optional) Whole Grain Tortilla

*you could also add some grilled chicken if you’d like! I will next time. 

DIRECTIONS Lay the tortilla flat and smash avocado onto the tortilla.  Layer with roma tomato, green onion and seasonings of your choice. Add mozzarella cheese on top. Then fold half of the tortilla over. Place in skillet that has been sprayed with cooking spray and brown on each side. Serve with salsa if preferred! 


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