April 2, 2020
smooth peanut butter
chocolate protein powder
almond milk (you can also use regular milk)
The following morning, pour out the coffee ice cubes into a blender.
Add a banana to the blender, as well as the peanut butter, protein powder, and milk.
Blend until mixture is well combined and thickened.
If it’s too thick, add a bit more milk, about couple tablespoons at a time, and blend until combined.
If it’s too thin, add a couple of ice cubes and blend until combined.
Pour into glasses and serve.
Smoothies are the perfect meal prep – they keep in the fridge for up to 3 days and are an easy way to keep our first meal of the day on track.
Store smoothies in an airtight glass container secured with a lid. Refrigerate for 2 to 3 days.
Smoothies can also be frozen into popsicle molds – they are perfect on a hot summer day.
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