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BAKED BLACK BEAN AND SWEET POTATO FLAUTAS


What you need:

9 corn tortillas

1 cup black beans (drained + rinsed if using canned)

1 cup mexi-corn (corn + red/green peppers)

1 small/medium sweet potato

1/4 cup diced onion

1/2 tsp chili powder

1/2 tsp garlic powder

1/2 tsp dried or fresh cilantro

1/2 tsp cumin

1/4 tsp ground cayenne pepper or red pepper flakes optional

2 oz full-fat or 1/3 fat cream cheese room temperature (optional but tasty!)

4-6 ounces grated cheese* plus extra to taste

1-2 TBSP taco sauce, enchilada sauce, or salsa plus extra to taste

salt and pepper to taste

all-natural olive oil spray or plain oil<