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Hummus Crusted Chicken

My husband hates hummus. He had no clue I made this chicken with it!!

It's so simple to make, the chicken stays tender and it doesn’t take that long! It fits very nicely into my 21 Day Fix Nutrition Plan and can be paired with a healthy carb like brown rice or a sweet potato and a steamed veggie and it’s a complete meal!

INGREDIENTS

4 boneless skinnless chicken breast salt and pepper 1 cup of hummus {any flavor, I used roasted garlic!} 1 tbsp olive oil 2 lemons 1 tsp paprika

DIRECTIONS

Preheat oven to 450 degrees. Prepare one large baking dish or two smaller baking dishes with cooking spray.

Pat the chicken dry.

Lay the chicken breast in the bottom of the pan, then spread hummus over the top of the chicken, squeeze the juice of the lemons on top and sprinkle with paprika.

Bake for 25-30 minutes until the chicken is cooked through. Serve and enjoy! We ate it with roasted broccoli and brown rice!

To fit this into the 21 Day Fix Nutrition Plan, count it as 1 Red, 1 Blue, 1 Yellow and 1 Green, 1 spoon

A Healthy Hot Mess by Jennifer Stawarz

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