Skinny Jeans Slimdown!
There's nothing that messes with our heads more than our favorite jeans feeling tight, am I right?! The worst is pulling up those skinny jeans and feeling your muffin top expand over the top of your pants! Instant bad mood! Especially if you're excited to finally have a date night or girls night out and a time that should be happy and positive turns into feeling frustrated, ashamed and defeated because you feel like you have nothing to wear. Been there!!! I am going to be kicking off a 21 Day Skinny Jeans Slimdown on Monday May 18th. This is a 3 week closed online support and accountability group.
THIS IS THE EXACT PROGRAM I USED TO KICKSTART MY 40+ LB WEIGHT LOSS IN 2015 AFTER HAVING MY DAUGHTER!!
During the 21 days, I'll be teaching you:
How to recognize (and stop) emotional eating
How to select better food choices and look at food as FUEL
What to look for in terms of food quality -- finally eliminating processed foods
Small, daily changes that create new habits and break the old ones
How incorporating a superfood shake can set you up for a better day of eating, eliminate your sweet cravings all while feeling more energy & not deprived!
WHAT YOU'LL GET WHEN YOU JOIN: