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It's Time To Get Your Hands On 80 Day Obsession!

IT’S FINALLY HERE!!!!!!

I am so excited to present the 80 Day Obsession!! This program isn’t about being obsessed with working out – it’s about seeing YOURSELF as a priority. If YOU are taking care of yourself, your family, friends and people in your life will all benefit from a happier you. I am so excited about this program release because Autumn Calabrese CHANGED the way women looked at food when she created the 21 Day Fix program. Now, she is changing the way you look at YOURSELF by making you a priority. I know it’s going to transform your mind, your body and you are going to realize exactly what you are capable of!

Here’s the basic info:

This program is an effective, step-by-step approach to building a shaped, curvy butt while simultaneously shrinking your core. It’s 80 days of obsessive focus on fitness and nutrition spread over 13 weeks.

Is it extreme? YES!!! The workouts are intense and they average 45 minutes to an hour in length. The nutrition guidelines are every bit as demanding also. You will be following a professionally calibrated macro-nutrition plan perfectly timed to produce amazing results at each phase of the program. Yes the program is intense and it is designed to help you get in the absolute best shape of your life. So it is really important that you follow the program to the T in order to get the results that you are expecting.

This program works your entire body but there are days specifically designed to work your butt, your legs, your core, arms and cardio. Each workout is different and we are doing the workouts in real time with Autumn Calabrese. In January 2018 when the program is released you will also be able to do the workouts in real time.

What Equipment Do You Need?

You will need a set of light, medium and heavy weights, resistance loops, sliders and a mat. You will receive these in your Mega Pack with your purchase.

What Is The Nutrition Plan Like?

The nutrition plan follows the portion fix containers for measurements but it is totally different than the 21 day fix or other Beachbody programs. You are eating at specific times of the day and you have a pre and post workout meal. You can keep it basic and follow the meal plan or you can get fancy with your recipes. I prefer to keep it as simple as possible. I replace 1 meal or snack a day with Shakeology and I will use the Beachbody Performance Line each day as outlined. Energize pre workout, hydrate during my workout, recovery post workout and recharge 30 minutes before bed at night. I’m really excited to begin using these because it’s so easy to give your body what it needs without planning a specific recovery meal and I need to get away from all of the caffeine I consume now. It is worth every single penny of investment. The best part about the whole program is that you get to have a refeed day in which you get to have more carbs to refuel and jolt your body back into results. It goes along the same lines as my reasons for having a cheat meal and a reward for your discipline the rest of the time! The first refeed will happen at week 6.

*If your goal is not weight loss, there is a maintenance nutrition plan to follow, no worries! I will be f