It's Time To Get Your Hands On 80 Day Obsession!
IT’S FINALLY HERE!!!!!!
I am so excited to present the 80 Day Obsession!! This program isn’t about being obsessed with working out – it’s about seeing YOURSELF as a priority. If YOU are taking care of yourself, your family, friends and people in your life will all benefit from a happier you. I am so excited about this program release because Autumn Calabrese CHANGED the way women looked at food when she created the 21 Day Fix program. Now, she is changing the way you look at YOURSELF by making you a priority. I know it’s going to transform your mind, your body and you are going to realize exactly what you are capable of!
Here’s the basic info:
This program is an effective, step-by-step approach to building a shaped, curvy butt while simultaneously shrinking your core. It’s 80 days of obsessive focus on fitness and nutrition spread over 13 weeks.
Is it extreme? YES!!! The workouts are intense and they average 45 minutes to an hour in length. The nutrition guidelines are every bit as demanding also. You will be following a professionally calibrated macro-nutrition plan perfectly timed to produce amazing results at each phase of the program. Yes the program is intense and it is designed to help you get in the absolute best shape of your life. So it is really important that you follow the program to the T in order to get the results that you are expecting.
This program works your entire body but there are days specifically designed to work your butt, your legs, your core, arms and cardio. Each workout is different and we are doing the workouts in real time with Autumn Calabrese. In January 2018 when the program is released you will also be able to do the workouts in real time.
What Equipment Do You Need?
You will need a set of light, medium and heavy weights, resistance loops, sliders and a mat. You will receive these in your Mega Pack with your purchase.
What Is The Nutrition Plan Like?
The nutrition plan follows the portion fix containers for measurements but it is totally different than the 21 day fix or other Beachbody programs. You are eating at specific times of the day and you have a pre and post workout meal. You can keep it basic and follow the meal plan or you can get fancy with your recipes. I prefer to keep it as simple as possible. I replace 1 meal or snack a day with Shakeology and I will use the Beachbody Performance Line each day as outlined. Energize pre workout, hydrate during my workout, recovery post workout and recharge 30 minutes before bed at night. I’m really excited to begin using these because it’s so easy to give your body what it needs without planning a specific recovery meal and I need to get away from all of the caffeine I consume now. It is worth every single penny of investment. The best part about the whole program is that you get to have a refeed day in which you get to have more carbs to refuel and jolt your body back into results. It goes along the same lines as my reasons for having a cheat meal and a reward for your discipline the rest of the time! The first refeed will happen at week 6.
*If your goal is not weight loss, there is a maintenance nutrition plan to follow, no worries! I will be following this.
Who is the 80 Day Obsession for?
This program is for anyone who wants to literally get strict with their nutrition and see how far they can go with results!! You do need to have a base level of fitness and you do have to understand portion fix and clean eating. If you have more than 40 pounds to lose I suggest starting with the 21 Day Fix program (I can set you up) to get you closer to where you need to be for the 80 Day Obsession plan to work effectively for you.
This program is good for:
-Those that want a leaner, firmer, more sculpted body
-Women looking to add some curves WITHOUT bulking up
-Anyone who wants a tighter, more defined booty and flatter abs
-Fitness fans looking for an intense, holistic workout that they can do at home
-Someone who has hit a plateau and needs to change it up, drastically!
If you are interested in joining this HIGH LEVEL group please complete the application below to join! Complete the application here: http://bit.ly/2zisZbf
The program will launch on January 15th and a new workout will be posted each day for 80 days.
The Breakdown of 80 Day Obsession!
Autumn really breaks it down with this program. It focuses on your abs and booty.
There are 3 phases of workouts over the course of 13 weeks. In total there are 97 days of workouts because you get Sundays off as a rest day.
The workouts range from 45-60 minutes, and as always, there is a modifier.
Autumn introduces timed nutrition, which is a macro-nutrient plan that is timed to produce amazing results.
My 80 Day Obsession Challenge Group will be starting workouts on January 15th. I’m going to help you with sticking to your workouts and nutrition and focusing on YOURSELF!
Fill out the application to RESERVE YOUR SPOT! http://bit.ly/2zisZbf
The program does not officially become available in the Beachbody On Demand Library until January 15th, but you are now able to purchase your package starting on December 14th. You will have access on January 8th to the nutrition plan (timed nutrition). If you have been with Beachbody for awhile, you know that you can get some programs on DVD. The 80 Day Obsession will NOT launch on DVD and will only be available to stream with Beachbody on Demand.
Reserve Your Spot In My 80 Day Obsession Group TODAY!
In this group each participant MUST commit to:
-Showing up daily and participating in the group.
-Following the timed nutrition plan for your body type and goals.
-Replacing 1 meal a day with Shakeology for the duration of the group.
**highly recommended but optional is the Performance line supplements.
– I must be your assigned coach.
ARE YOU IN?!!!!!! Fill out the application to RESERVE YOUR SPOT! http://bit.ly/2zisZbf
What Are The Package Options?
FOR NEW CUSTOMERS:
Mega Challenge Pack (BEST VALUE): $440 (save $275)